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Join us Wednesday nights!

6 - 7:15pm

The Yoga Girl Sisterhood meets on Wednesdays from 6-7:15pm, informal and student inspired. Youth GIRLS (tweens & teens) 12 to age 16 are invited to discover their body’s amazing potential and strength, the ability to be flexible, and the confidence to shine their beautiful spirit. The goal of Yoga Girl Sisterhood is to empower, support, nourish, nurture, de-stress, love ourselves, honor each other, and see the infinite possibilities that lie within each one of us. We as a sisterhood, will perform seva (selfless service/giving) in our community.  


With more of a group atmosphere versus a formal class, we hope to provide a space of support, conversation, freedom to be ourselves, and a true Sisterhood. We spend our evenings exploring yoga, basic postures, breath, meditation, relaxation, journal writing, crafts, games, connection, conversation, and more. We also get fun and funky with sweet tunes along with some dancing, painting, cooking, and fabulous field trips woven in! There is nothing quite like the Yoga Girl Sisterhood at Yoga Loft Conover or with our sister tribe at One Love Yoga in Taylorsville. 

Teen Girls will also learn the importance of holding space in adult yoga classes and after they do so, they will be allowed to practice in any class offered at the studio.

Join us! Celebrate the Beauty that you truly are!

Cost: $30 Monthly  / or / Drop in for 1 class $10

The Yoga Girl Sisterhood is a group for youth girls to encourage:



Body Positive Self Image

Love & Laughter

Health & Wellness

Community Involvement



If you have a daughter, a sister, a niece, a friend or neighbor this is for you. Our hearts are over flowing with love & excitement. We'd love for you to join us!

We are so excited and hope to see you soon! Please feel free to email us with any questions you may have at