Coming to the Loft this Fall!! Starts Wednesday Nov. 4!

We have exciting news!!! We have been blessed with the opportunity to join Angie @oneloveyoga as their SISTER TRIBE with The Yoga Girl Sisterhood!

The Yoga Girl Sisterhood will meet on Wednesdays from 6-7:30pm, informal and student inspired.  We will have open houses in October (details below) and our first class will be Wednesday November 4th! GIRLS ages 12-18 are invited to discover their body’s amazing potential and strength, the ability to be flexible, and the confidence to shine their beautiful Goddess spirit. The goal of Yoga Girl Sisterhood is to empower, support, nourish, nurture, de-stress, love ourselves, honor each other, and see the infinite possibilities that lie within each one of us. We as a sisterhood, will perform seva (selfless service/giving) in our community.  


With more of a group atmosphere versus a formal class, we hope to provide a space of support, conversation, freedom to be ourselves, and a true Sisterhood. We spend our evenings exploring yoga, basic postures, breath, meditation, relaxation, journal writing, poetry, arts and crafts, and more. We also get fun and funky with sweet tunes and chai tea along with some dancing, painting, cooking, and fabulous field trips woven in! There is nothing quite like the Yoga Girl Sisterhood at Yoga Loft Conover or with our sister tribe at One Love Yoga in Taylorsville. 

Teen Girls will also learn the importance of holding space in adult yoga classes and after they do so, they will be allowed to practice in any class offered at the studio.

Join us! Celebrate the Goddess that you truly are!

Cost: $30 Monthly 

The Yoga Girl Sisterhood was started by Angie for girls ages 12-18 and is a group for youth girls to encourage:



Body Positive Self Image

Love & Laughter

Health & Wellness

Community Involvement




Peggy and I can't wait to get this started ~ we have each other and also each have raised an amazing daughter. Peggy's daughter is about to have her own little girl & Megan's daughter is a Sophomore in college. We feel that girls are so hammered these days with social media, advertising, peer pressure, expectations, etc...that we want to create a space for them to be - to grow in all aspects of their lives and know that they are loved and enough right here, right now, just as they are.

If you have a daughter, a sister, a niece, a friend or neighbor this is for you. Our hearts are over flowing with love & excitement. We will have mini-open houses on Saturdays in October for you to drop in at the Loft, meet us and bring your girls and share our vision for this group. We'd love for you to join us on one (or all!) of the dates listed below:


October 3rd 11:30am to 1pm

October 10th 11:30am to 1pm

October 24th 11:30am to 1pm


We are so excited and hope to see you soon! If you are unable to make one of our open houses but would love more information please feel free to email us with any questions you may have at



217 1st Avenue South
Conover, NC 28613

Tel: 828.228.5817

  • facebook-square
  • Instagram